If your mom or dad is living independently one of the biggest challenges they face could be boredom. Often when seniors are living alone it can be hard for them to find something to keep busy with, especially if they have a difficult time getting out of the house. Companion care at home services are a great resource for making sure that your mom or dad is having fun at home.
Seniors need to have a sense of purpose and keep their minds engaged to be healthy. If your mom or dad is bored or feels like there’s no purpose in their lives they have a higher risk for illnesses like heart disease and depression. They may also have a higher risk of having a stroke or a heart attack.
If you can’t visit your senior parent daily to do things with them, companion care at home is a great option. A care provider will visit your mom or dad on a set schedule just to hang out with them. Together, a companion and your senior parent can play games, do puzzles, cook meals, have conversations, and do crafts.
Some fun ways for your mom or dad to stay busy at home, with or without a companion, are:
Arts and Crafts
Creative hobbies like arts and crafts are a great way for seniors to stay entertained and express themselves. Painting, knitting, crocheting, or even adult coloring books can provide hours of enjoyment.
These activities are not only relaxing but also help improve hand-eye coordination and fine motor skills. Seniors who enjoy working with their hands can also try scrapbooking or making handmade cards for family and friends. Having a finished project, like a piece of art or a knitted scarf, gives a sense of accomplishment and pride.
Get your senior parent some coloring books and colored pencils, or some painting supplies, and encourage them to express themselves in color and on canvas.
Reading and Writing
Books, magazines, and newspapers offer endless opportunities for entertainment and learning. Your mom or dad can dive into their favorite novels, explore new genres, or read about current events.
Audiobooks are also a great option for those with vision challenges. Writing can be equally engaging. Your mom or dad might find purpose and happiness in journaling, writing poetry, or composing letters to loved ones. You can also encourage your mom or dad to write down their life story, or the history of the family, for generations to come.
Puzzles and Games
Puzzles and games are both fun and beneficial for mental health. Jigsaw puzzles, crossword puzzles, and Sudoku challenge the brain and help improve memory and problem-solving skills. Card games like Solitaire, Bridge, or Rummy are enjoyable and can be played solo or with family members.
Board games such as Scrabble or chess are also great options for seniors who want to stay mentally sharp while having fun. Board games and card games are a great way for your mom or dad to spend an afternoon with a companion.
Gardening Indoors
For seniors who love nature, indoor gardening can be a calming and rewarding activity. Planting herbs, flowers, or small vegetables in pots allows them to nurture something and enjoy the beauty of greenery inside their home.
Watering, pruning, and caring for plants can bring a sense of purpose and joy. Seniors who don’t have a green thumb can start with low-maintenance plants like succulents or spider plants. And as a bonus, indoor plants can help improve the quality of the air inside the home.
Virtual Socializing and Learning
Technology can open doors to new opportunities for seniors to connect and learn. Video calls with family and friends help them stay socially active even when they can’t leave the house.
Virtual classes, like cooking, crafting, or art lessons, can introduce your mom or dad to new skills or hobbies.
Your mom or dad may also enjoy browsing educational platforms like YouTube or TED Talks to watch interesting videos on topics that they’re interested in but never had the chance to formally study.
If you or an aging loved one are considering Companion Care at Home in Dodson Branch TN, please get in touch with the caring staff at Senior Solutions Home Care. (931) 208-1019
Senior Solutions Home Care is a Trusted Home Care Agency serving Cookeville, Algood, Baxter, Monterey, Sparta, Smithville, Livingston, Dodson Branch, Gainesboro, Putnam County, and surrounding areas.
Over the years, we have expanded, providing service in all 95 counties throughout Tennessee, and we now have a growing presence in Georgia.
Senior Solutions is recognized as a top 5% independent agency and a three-time Inc. 5000 honoree in 2018, 2019, and 2020. These types of awards matter to us because they show growth in our goal of eventually touching a million lives. We’re excited to continue that growth and to touch even more families with our commitment to quality care!
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